Pause and notice
Explore presence, compassion, ordinary pleasure and making space between work and rest.
The Mindful Abundance guide & workbook
Mindful Abundance
– with Intention and Live in Abundance
Take the intention beyond the bracelet.
Mindful Abundance – with Intention and Live in Abundance by Kau Sreckov brings the Mindful Abundance philosophy into a deeper journey of reflection, intention and practical personal growth.
- 21 chapters exploring attention, intention and everyday choices
- Fillable reflection pages and reusable journalling exercises
- 12 colourful, printable affirmation cards
- A seven-day integration plan and ten brief practices
A$80.88AUD · one-off purchase
Buy the ebook · A$80.88 AUDContinue to our Systeme.io checkout and pay through PayPal. One payment, with reader access after successful purchase.
Digital PDF only. The journal exercises and affirmation cards are included in the book. No physical book or bracelet is included.
Small practices. Personal meaning.
A book you can make your own
Read in order, follow a topic that speaks to you or return to one page when you have a little time.
Reflect with intention
Use the values compass, intention-to-action page and weekly reflections to consider what matters to you.
Return in your own way
Keep the seven-day plan, brief practices and affirmation cards close for moments of personal reflection.
Before you begin
A few helpful details
What do I receive?
One complete 175-page PDF containing the guide, interactive workbook pages, journalling exercises, 12 affirmation cards, seven-day integration plan and ten brief practices.
How will I receive the book?
After successful payment, you receive access to our digital reader library on Systeme.io. Use the email address you entered at checkout, follow the access instructions in your inbox and download the complete PDF. Check your spam folder if the access email is not in your inbox, or contact us for help.
Can I type into it?
The PDF contains fillable fields. Use a PDF reader that supports interactive forms, and save a copy on your device to keep your entries. Some browser and mobile previews may handle forms differently.
Can I print the cards and reflection pages?
Yes. The book contains printable affirmation cards and reflection pages for your own use. Printing is optional.
Is a bracelet included?
This offer is the digital book only. Browse the bracelet collection separately if you would like to choose a bracelet.
Questions about the digital edition? support@mindfulabundance.com.au